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  • Writer's pictureNandini R Kini

Cauliflower Beans Huli / Sambar




Ingredients

1 cup cauliflower/gobi cut into florets

1/2 cup french beans cut into 1-inch pieces

1/2 cup boiled toor dal

1 chopped tomato

2 tblsp Huli pudi

3 tblsp fresh coconut gratings

Salt to taste

Jaggery to taste (optional)

Little tamarind

Chopped coriander leaves


For the tempering:

3 tsp oil

1 tsp mustard

1 sprig of curry leaves

Pinch of hing





Procedure

  • Wash beans and cook with tomato in cooker for 2 whistles

  • Wash gobi florets and cook outside with little water and salt

  • Grind coconut with Huli pudi and little tamarind into a fine paste

  • Transfer the cooked veggies, dal, tomato to a vessel, add the ground masala paste, water to adjust the consistency

  • Add salt and jaggery if you are using

  • Let it boil for 10 mins, add the chopped coriander leaves and turn off the flame

  • Add the tempering with the ingredients mentioned above and serve hot with rice and papad.


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