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  • Writer's pictureNandini R Kini

Dal Palak Khichdi with Kadhi

Lightly spiced Khichdi with soft cooked rice and lentils with a creamy tangy yogurt-based hot kadhi is comfort food. Perfect for all age groups this gluten-free meal is easy to make and needs just a handful of basic ingredients. In this Khichdi recipe, spinach paste is used to make it more healthy and tasty.






Ingredients

Ingredients for kadhi:

1 cup curd

2 cups water

1 1/2 tblsp besan/ gram flour

1/4 tsp turmeric powder

Salt to taste


For the tempering:

2 tsp oil or ghee

1 tsp cumin seeds/ jeera

1/4 tsp hing/ asafoetida powder

1/4 tsp turmeric powder

1 chopped green chilli

1/4 tsp red chilli powder

2 dry red chillies


Ingredients for palak khichdi:

1 cup rice

1/4 cup moong dal

1/2 cup palak puree(blanch palak and 2 green chillies and make puree)

1/4 cup green peas

4 tsp oil

1 tsp jeera/ cumin seeds

1 chopped onion

1/4 tsp turmeric powder

Salt to taste


For the tempering:

2 tsp ghee

2 broken red chillies

1 tsp jeera/cumin seeds





Procedure


  • To make kadhi Mix the above-mentioned ingredients in a bowl, whisk till it becomes a smooth mixture without any lumps

  • In a pan heat, oil put all the ingredients one by one,pour the curd, besan mixture

  • Let it boil for 5 mins, check the salt and garnish with chopped coriander leaves

  • To make khichdi Wash dal and rice twice and soak in water for 10 mins

  • In cooker put oil, add jeera, onion chopped and fry for 2 mins

  • Add turmeric pdr and palak puree and fry for 5 mins

  • Put the dal, rice mixture, green peas, salt to taste and mix well

  • Add 3 cups water and cook for 2-3 whistles

  • Open the cooker lid and add the tempering to the khichdi

  • Garnish with chopped coriander leaves and serve hot with pickle and kadhi.

  • Serve hot khichdi with kadhi, pickle and papad.



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