Paniyarams or Appo (in Konkani) are ball-shaped dumplings usually made with fermented Urad Dal and Rice batter. Here, I have used Broken Wheat to add a healthy twist to it.
Ingredients
1/2 cup gehun ka daliya / broken wheat / Godhi nuchchu
1/4 cup poha/ avalakki / beaten rice
1/4 cup coconut gratings
Jaggery to taste
Pinch of salt
1/2 tsp ENO fruit salt
1/2 tsp cardamom / elaichi powder
Ghee for cooking paniyaram
Procedure
Soak daliya in water for 30 mins, wash poha and keep aside
Wash the soaked daliya well and drain all the water from it
Grind daliya with washed poha and coconut gratings into a smooth paste
Add powdered jaggery, salt and grind again (add little water)
Transfer the batter to a bowl, add cardamom powder, mix well
Heat paniyaram chatti / pan Grease it with ghee, pour the batter upto 3/4 of each mould
Cook on a medium flame, once it is cooked flip all the paniyarams, add ghee and cook the other side till it turns brown and crisp
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