Energy Bites

Ingredients

2 tbsp almonds chopped

2 tbsp cashew nuts chopped

2 tbsp watermelon seeds

1 tbsp raisins

1/2 cup cornflakes lightly crushed

5 dates

3 tsp honey

1/2 cup jaggery

1 tsp ghee

Procedure

• Place chopped almonds, cashew nuts, watermelon seeds in a microwave-safe bowl and slightly roast on low heat for one minute or dry roast in a pan

• Deseeds the dates and chop finely

• Put the roasted nuts, raisins, chopped dates, crushed cornflakes in a bowl

• In a pan put ghee, jaggery, and 3 tbsp water and let it melt, boil it till it becomes sticky

• Pour the jaggery syrup and honey in the bowl, mix well with the nuts

• Shape into bites or laddoos and enjoys