top of page
Writer's pictureNandini R Kini

Goan Style Tonak





Ingredients

1 cup gobi florets

1 potato cut into cubes

1 tomato chopped

1 onion finely sliced

Salt to taste

Chopped coriander leaves


For the masala paste:

1 tsp oil

1 tblsp coriander seeds

6 peppercorns

Small piece of nutmeg

1-inch piece dalchini/ cinnamon

4 lavang/ cloves

1/2 cup grated coconut

6 red chillies

Goosberry size tamarind


For the tempering:

2 tsp oil

1 tsp mustard

1/2 tsp turmeric powder




Procedure

  • Put the gobi florets in warm water with a little salt for 20 mins

  • Wash well and drain the water, keep aside

  • In oil roast coriander seeds,lavang,dalchini, nutmeg, peppercorns and red chillies till a nice aroma comes

  • Add coconut and fry for 5 mins, until light brown in colour

  • Once it is cooled, grind with tamarind adding little water

  • In a Kadai heat oil, add the mustard, once it starts crackling add onion slices and fries for a while

  • Add gobi florets, diced potato, turmeric pdr and little water and cook till gobi and potato are cooked but stiff

  • Add salt, chopped tomato, ground masala and cook further 5 mins and your tonak is ready to serve

  • Serve hot with roti or rice and enjoy.

4 views0 comments

Recent Posts

See All

Comments


bottom of page