Ingredients
2 bittergourd/ kaarate/ haagalkaayi
4 tsp oil
1 tsp mustard
1/2 tsp asafoetida/hing
1 tsp turmeric powder
Salt to taste
2 tsp mustard and 5-6 methi seeds roasted and powdered
1 tsp red chilli powder
2 tblsp jaggery
Procedure
Cut and deseed the bitter gourd and cut into small pieces
Apply salt and keep for 30 mins
After 30 mins squeeze chopped bitter gourd
Heat oil in Kadai, add little oil fry the bitter gourd for 10 mins
Now add the tamarind paste and enough water to immerse the bitter gourd and boil until it is just done
Drain the water from bitter gourd
Heat some oil in a pan and add mustard seeds, once it crackles, add turmeric pdr, asafoetida and bitter gourd
Add salt,chilli pdr, jaggery and mix well
After one boil, add and roasted mustard and methi pdr and cook for another 5 mins.
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