Healthy Dosa

This no fermentation Dosa is a wonderful combination of Urad Dal/ Split Black Gram, Moong Dal/Split Green Gram, and Chana Dal/Bengal Gram Dal. You can make both crisp or soft Dosa with this batter. Spread it thin and you get a super crisp one and those who enjoy their Dosa soft can spread it out a little thick. You can add grated ginger or green chillies to the batter.

Ingredients

1 cup urad dal /Split black gram

1 cup Moong dal/ Split green gram

1 cup chana dal/ Bengal gram dal

1 tsp methi/fenugreek seeds

Salt to taste

Oil or ghee to drizzle over the dosa

Procedure

• Wash and soak the Dals and the Methi together for four hours. Grind to a smooth batter in the wet grinder for half an hour adding a little water at a time.

• Those using the blender or liquidizer just need to blend it into a smooth batter adding enough water so that the blades can run smoothly. Do not overload the blender. Blend it in batches.

• Remove. Add salt. Mix thoroughly. Heat a skillet/Tava. Pour a ladleful of batter and spread it in concentric circles to an eight-inch diameter-sized circle.

• Drizzle with oil or ghee. Roast to a golden brown. Flip. Roast on the other side too. Serve hot with Chutney of choice.