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  • Writer's pictureNandini R Kini

Manji Phanna Upkari / Spicy Pomfret Curry

Phanna Upkari - A very authentic GSB Konkani community fish curry from south of Karnataka is a mouth-watering dish and every Konkani will vouch for it.  A curry where lightly marinated fish is simmered in sautéd browned chopped onions along with tangy paste of red chillies and tamarind cannot be taken for granted. Taste is also fantastic. Brings the rustic-ness to the forefront when you try making such dishes in a way it is supposed to be made. 




Ingredients


3 medium-size pomfret/manji 

4 onions

8 tsp oil

salt to taste

For masala

1/2 tsp coriander seeds

2 tbsp fresh grated coconut

12 red chillies

2 tsp tamarind pulp


Procedure

  • Wash and clean the fish,  cut into slices and add some salt to it. Mix properly and keep aside

  • Roast coriander seeds.red chillies, coconut in 1/2 tsp oil and grind to a fine paste with tamarind

  • In a pan fry chopped onions in oil till light brown 

  • Add masala and fry for 5 minutes

  • Put 1/2 cup water,  fish slice, salt to taste n cook till the fish is cooked.

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