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  • Writer's pictureNandini R Kini

Paneer Balls Manchurian

These paneer balls are low-calorie balls because this time I used my Paniyaram / Appe pan to make these balls. Used only one teaspoon of oil to fry these balls.







Ingredients

For the paneer balls:

1/2 cup grated paneer

2 tbsp grated carrot

1 tbsp finely chopped capsicum

1 tsp ginger garlic paste

Salt to taste

1 tsp pepper pdr

2 tbsp cornflour

1 tbsp maida

Mix well the above ingredients, make balls, roll the balls, dust the balls with little cornflour and pan fry the balls in paniyaram pan


Ingredients for the sauce:

5 tsp oi1

1 chopped onion

8 finely chopped garlic

1-inch ginger finely chopped

1 green chilli chopped or slit

1/4 capsicum cut into cubes

4 tblsp CHINGS SCHEZUAN CHUTNEY

2-3 tsp soya sauce

1 tsp tomato ketchup

Salt to taste

1 tsp cornflour



Procedure


  • In a pan heat oil and on a high flame saute chopped onion, garlic, green chilli, ginger for 3-4 mins

  • Add soya sauce, tomato ketchup, Ching's schezwan chutney, saute well

  • Mix cornflour with 1/4 cup water and add to it, stir well, once it thickens add pan-fried paneer balls and give a nice stir.

  • Add salt if needed, because the schezuan chutney contains salt

  • Garnish with spring onion greens and serve hot with rice or noodles.

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