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  • Writer's pictureNandini R Kini

Tendli Bhaat

Tendli or Tondli Masale Bhaat is a traditional Maharashtrian no onion no garlic one-pot meal. This Maharashtrian Tendli bhaat is typically made during gatherings or special occasions. Generally served with a dollop of ghee and accompanied by sol kadhi (Kokum Beverage) or Taak (Buttermilk).





Ingredients


1 cup rice

10 tendli(ivy gourd) slit into 4 pieces

4 tsp oil

1 tsp mustard

curry leaves

1/2 tsp methi seeds(fenugreek)

1/2 tsp turmeric powder(Haldi)

2 slit green chillies

1 tsp chilli powder

1 tsp lime juice

Coriander leaves

Salt to taste

Cashew nuts for garnishing

Freshly grated coconut for garnishing


Dry roast the following ingredients and make powder:

1 tsp coriander seeds(daniya)

1 tsp cumin seeds(jeera)

1/2 tsp shah jeera(caraway seeds)

1 lavang(cloves)

1/2 inch cinnamon(dalchini)




Procedure

  • In cooker heat oil, add mustard,

  • When it splitters, add curry leaves, methi seeds and Haldi powder

  • Add tendli pieces and a little salt and fry for 5 minutes

  • Put green chillies, red chilli powder and masala powder and fry for 2 minutes

  • Add rice and fry for 5 minutes

  • Add salt to taste, lime juice and 2 cups water and close the lid and cook for 3 whistles

  • Garnish with coriander leaves, coconut scrapings and roasted nuts

  • Serve with any raita.


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